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Crystals and Minerals

Sleeping with Selenite: Benefits of Various Locations


Written by: Tina Caro

Selenite, often referred to as the “moonstone,” possesses remarkable properties that make it an excellent crystal for improving sleep.

In this article, we will delve into the essence of selenite, its energy, and why it is highly beneficial for enhancing the quality of your sleep.


Sleeping with selenite in different locations can have various meanings and effects in the realm of crystal healing and spirituality.

Placing selenite under your pillow is believed to enhance dream recall and promote peaceful sleep by clearing your mind of negativity.

Keeping it near your bed or under your mattress can create a serene energy environment for rest and relaxation.

If you prefer to keep selenite elsewhere in your bedroom, like on a nightstand, it can help purify the room’s energy and create a calming atmosphere.

Some people also place selenite on their chest or heart area during meditation or sleep to facilitate a deeper connection with higher realms or promote emotional healing.

Understanding Selenite

Selenite is like pure white light encapsulated in physical form, making it an indispensable tool for spiritual practitioners. It is particularly cherished for its ability to clear away negative energies that accumulate during our daily lives.

selenite on a bed
Copyright: Tina Caro

When used in meditation, especially on the third eye or crown chakra, selenite elevates awareness and intuition levels. Additionally, it imparts tranquility, deep peace, and the potential to access insights from past and future lives.

Selenite enhances mental clarity, dispels confusion, and reveals a broader perspective on life’s challenges.

Under the PillowPlacing selenite under the pillow for peaceful sleep and dream enhancement.
NightstandKeeping selenite on the nightstand to promote a calm and restful atmosphere.
Bedside TableUsing selenite on the bedside table for relaxation and improved sleep quality.
Table: Selenite Placement Locations for Sleep

Sleeping with Selenite: Various Locations

Utilizing selenite to improve sleep involves different methods, each tailored to enhance specific aspects of your well-being.

Falling Asleep with Selenite on Your Forehead

Placing selenite on your forehead while attempting to sleep activates and strengthens your crown chakra—the source of faith, spirituality, energy, and universal truth.

A balanced crown chakra can contribute to restful sleep.

Sleeping with Selenite Under the Pillow

Placing selenite under your pillow allows its energy to envelop your crown chakra. This chakra connects you to cosmic divinity and your Higher Self, facilitating spiritual growth, introspection, and profound spiritual experiences.

Also read:
Top Crystals for Crown Chakra: Higher Consciousness

Sleeping with Selenite on a Bedside Table

Selenite’s tranquilizing and purifying properties can help create a peaceful atmosphere. Keeping it on a bedside table enables its energy to radiate and promote restful sleep.

selenite on a bedside table
Copyright: Tina Caro

Sleeping with Selenite on a Necklace

Wearing a selenite necklace while sleeping can foster “feminine elements” in your life, such as romance, creativity, passion, sensitivity, deep love, and instinctiveness.

Sleeping with Selenite on a Ring

Wearing a selenite ring on your ring finger is believed to be particularly effective for those seeking to relieve tensions in relationships and rekindle passion.

Sleeping with Selenite on Your Belly

Selenite is attributed with hormonal rebalancing properties, making it beneficial during periods of hormonal changes, such as puberty, menopause, pregnancy, and childbirth.

It can alleviate menstrual discomfort and aid in toxin removal, reducing water retention.

Kids Sleeping with Selenite in Their Rooms

Even children can benefit from selenite. It can stimulate intuition and creativity during playtime and promote relaxation and serenity during sleep.

Selenite lamps are especially recommended for children’s bedrooms.

Also read:
Picking a Candle Color for Creativity (Daily Magick)

Selenite: A Source of Inner Harmony

Selenite possesses the power to restore and enhance the auric field and the spiritual body. Raw selenite stones prove to be valuable aids in yoga practices and meditation.

By establishing a peaceful, well-organized space in your home, free from mental distractions, you can use selenite to concentrate on your goals and aspirations.

In this context, the presence of a selenite lamp or stone facilitates the opening of energy centers, particularly the heart chakra. This fosters feelings of clarity, inner serenity, and profound unity with the Universe.


Sleeping with selenite offers a myriad of benefits. Beyond being a potent spiritual crystal, it can induce relaxation, attract positive energy, abundance, fertility, and well-being across all areas of your life.

Embrace the power of selenite as a tool to enhance your sleep and overall spiritual journey.

Tina Caro

Tina Caro is a witch with more than 10 years of experience, a yogi, an astrologer, and a passionate supporter of all things holistic! She’s also an owner of the website Magickal Spot where she discusses a variety of her favorite topics.

Magickal Spot has helped thousands of readers worldwide, and she’s personally worked with hundreds of clients and helped them manifest desires to have a happier and more abundant life.

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